Exhaustive headaches that appear in particular places of the head are called migraines. According to statistics, one in six people on the planet suffers from migraines. There is a number of reasons why headaches appears, but the main ones are: stresses, unhealthy lifestyle and bad diet. Scientists have found that […]
Health
Best Foods to Prevent Aging and Diseases
The human body is a perfectly adapted mechanism for survival in conditions of wildlife. It means that theoretically, we are capable of withstanding a lot of complications. However, our natural defense mechanisms become inactive when we start eating wrong foods. Processed food, sugar and various additives is the reason why […]
7 Reasons for Life and Health in an Ancient Cinnamon Remedy
Benefits of cinnamon tea have been known to people for thousands of years. One stick of cinnamon, a sweet-smelling spice, rich in flavor we all love, turns a mug of hot water into an aroma filled brew with amazing beneficiary effects. Besides it’s captivating scent and a powerful aroma, the […]
Here’s What You Can’t Do After Eating
Healthy eating takes a huge part of our lives, but some of our habits can disrupt our weight loss plans. Here is a list of activities you cannot do after eating: It is not recommended to unbutton your jeans or loosening your belt. It can block your digestion, deforming it […]
Gluten-free Diet: Lose 10 Pounds in 2 weeks
Gluten-free diet is one of the fastest and most effective ways to lose weight. Originally, gluten-free diet was designed for those, the body of which cannot digest gluten or those who’re allergic to fibrin. After that, it was noticed by nutrition experts that by excluding flour and grains from the […]
3 Myths about Healthy Lifestyle DEBUNKED
Nowadays, it’s popular to advertise a healthy lifestyle. But not all of the rules of a healthy lifestyle give results, because some of them are wrong. Here are 3 myths about healthy lifestyle you need to know about! Drinking freshly-squeezed juices is healthy This misconception is widespread quite broadly. People […]
7 Healthy Benefits of Bananas
Bananas are one of the most popular fruits on the planet. Their advantages are obvious: bananas are available all year round, you can cook various dishes made of bananas and, most importantly, bananas are de-li-ci-ous! Besides, our bodies need bananas. Don’t believe us? Well, here are 7 healthy benefits of […]
10 Ways to Prevent Cancer
Cancer is the ruin of human lives of the 21th century. According to statistics, every person on earth faces cancer: either he/she is diagnosed with cancer himself/herself or someone of their family is diagnosed. In order to get a victory over cancer you must begin treatment at early stages of […]
Stem Cell Therapy: What’s The Hype About?
The FDA is set to crack down on a number of clinics across the United States that offer expensive stem cell therapies to treat various diseases, as they claim. Diseases and conditions, which stem cell therapies are said to cure, range from erectile dysfunction to autism. However, there is no […]
BMI Mislabels 50 Million People As Obese
Some 54 million people are mislabeled by Body Mass Index (BMI) as overweight or obese, a new study suggests. In reality, those people are actually healthy. Body Mass Index (BMI) is a wide-spread measure of a person’s weight in kilograms (1 kilogram = 2.2 pounds) divided by the person’s square […]