Author: Ruba Arooj

Enjoying the Little Things in Life

Enjoying the Little Things in Life

I believe in enjoying the little things life throws at me. These things can be as simple as your friend slipping on ice, watching an epic movie like Avatar, or eating some sort of delectable dessert in footed pajamas while watching a movie. Moments like these happen so quickly and […]

Best Foods that Relieve Headaches

Best Foods that Relieve Headaches

Exhaustive headaches that appear in particular places of the head are called migraines. According to statistics, one in six people on the planet suffers from migraines. There is a number of reasons why headaches appears, but the main ones are: stresses, unhealthy lifestyle and bad diet. Scientists have found that […]

Fruit Salad

Best Foods to Prevent Aging and Diseases

The human body is a perfectly adapted mechanism for survival in conditions of wildlife. It means that theoretically, we are capable of withstanding a lot of complications. However, our natural defense mechanisms become inactive when we start eating wrong foods. Processed food, sugar and various additives is the reason why […]