Author: Barira Tariq

8 Ways to Lower Your Daily Stress

8 Ways to Lower Your Daily Stress

Stress has unfortunately become a normal part of our lives. In modern society, it is one of the silent culprits that affects anyone. A little might not be too bad for anyone, but continuous stress can cause negative effects on your mind, body and overall life. A stress statistic data showed that […]

Positive People

Positive People

Distance yourself from negative people who try to lower your motivation and decrease your ambition. Create space for positive people to come into your life. Surround yourself with positive people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you. (Roy Bennet) […]